I have seen hundreds of women, who felt trapped in their relationship. They were being unheard, unappreciated, and disconnected from their partners. This is one of the common struggles where one ends up feeling alone and questioning his or her worth. Priya, one of my clients, had just come in after yet another argument with her partner, where she could not even feel like they are speaking the same language. She was overwhelmed, frustrated, and close to giving up on love.
In our coaching, we helped Priya discover something incredibly empowering about herself: her compulsion to keep seeking approval and validation from everyone around her is based in the root of a childhood wound-she never felt “good enough.” Now that she has identified that pattern, we can now begin work with her on growing self-worth and communications skills. She no longer looked for validation from the outside, but rather spoke out for her needs confidently. Now, she is in a healthier and more balanced relationship where she is valued and recognized.
This is why relationship coach for women is so needed. It involves the deeper problems in a relationship not the surface issues that crop up, often linked up with our past experiences and so on. My model is not only about trying to manage relationship issues; rather, it’s empowering you for transforming your relationship with yourself; in turn, that empowers every relationship you ever have.
Most of the women I work with go through all the common relationship battles. Meera, for instance. She lived in constant dread of upsetting her partner; she feared losing his love if she ever stood up to him. She had quietly drifted into people-pleasing habits, sacrificing her needs for peace.
Or think about Anna, who, after all these years of dating somebody, gets anxious once this person is out of her hands. She keeps on texting, demanding to hear repeatedly that he still loves her. Coaching helped Anna to understand that she’s getting anxious because she is actually afraid of abandonment, something which rooted from childhood.
Marriage and relationships assume a new meaning in their lives. There are those who would demand equal treatment with respect and even mutual support on the part of their mate. The expectation of woman is no more confined to filling a stereotypical role by sacrificing their dreams and goals. Now you desire a friend to walk with you in stride, nourish in growth, and encourage you in becoming yourself.
I remember Nisha, who was unable to come out of the traditional expectations of her marriage. She was not living a life according to her own self. It is through coaching that she got to redefine what she wanted out of her marriage-a complete equal partnership where responsibilities would be divided and the individuals would be supporting one another in personal growth. She turned her marriage into a relationship where her needs and boundaries are respected as well as loving through clearly communicating what she needs and what her limits are.
Relationship coaching is one step ahead of couple’s counseling because it encompasses the healing and reflection elements of counseling but adds the proactive strategies of coaching. One of my clients, Rhea, had already tried couple’s counseling, which helped her and her partner understand their communication issues. However, she still felt stuck and unfulfilled.
When Rhea came to me for relationship coach for women, we worked deeper into the relationship. She understood and was aware of how she is attached to someone and which emotions she used to get to him. We taught her to put in healthy boundaries and express what she wants effectively and increase self-worth. Relationship coaching gave Rhea the confidence to grow on her own; it showed results on her relationships.
Unlike couple’s counseling, which centers on resolving conflicts within the relationship, coaching focuses on the individual mind and behavior, opening itself up to deeper, meaningful change.
Relationship coaching is one step ahead of couple’s counseling because it encompasses the healing and reflection elements of counseling but adds the proactive strategies of coaching. One of my clients, Rhea, had already tried couple’s counseling, which helped her and her partner understand their communication issues. However, she still felt stuck and unfulfilled.
When Rhea came to me for relationship coach for women, we worked deeper into the relationship. She understood and was aware of how she is attached to someone and which emotions she used to get to him. We taught her to put in healthy boundaries and express what she wants effectively and increase self-worth. Relationship coaching gave Rhea the confidence to grow on her own; it showed results on her relationships.
Unlike couple’s counseling, which centers on resolving conflicts within the relationship, coaching focuses on the individual mind and behavior, opening itself up to deeper, meaningful change.
It is very important to understand attachment styles in building healthy relationships. Often, during coaching, we explore your attachment style, which usually falls into one of these categories:
Most of my clients, such as Rekha, find that attachment styles relate directly to early experiences. Under coaching, Rekha could identify that her avoidant attachment was a defense mechanism created when she was a child since she found her elders not discussing emotions freely with their children. We developed secure attachment by building self-awareness and developing communication skills in Rekha. Today, Rekha boldly navigates her relationship by being open and trustworthy with people.
At the very heart of my relationship coach for women philosophy lies the fact that all relationships have a foundation of our relationship with ourselves, where one must first work on self-love, self-awareness, and self-compassion.
This journey starts with healing your inner child, knowing your worth, and setting healthy boundaries. It’s about showing up for yourself in the same way you wish for others to show up for you. When you truly honor and love yourself, you attract relationships that reflect that same love and respect.
I am an internationally certified inner child therapist and relationship coach with over 10 years of experience guiding ambitious women around the world from being held back by limiting beliefs, healing past wounds, and creating loving balanced relationships. My relationship coaching is customized, empathetic, and focused on empowering you to let go of old patterns and embracing a new way of living.
Your journey toward a fulfilling relationship begins with you. Together, we will discover your inner world, heal old wounds, and build the skills and mindset needed to attract and nurture the love you deserve.
If you’re ready to take the step toward transforming your relationships, let’s get started on this journey together.